Welcome to Sage & Sprouts

Sage & Sprout is a thoughtfully curated collection of sustainable wellness essentials designed to support grounded movement, calming rituals, restful sleep, and intentional everyday living.
The story

Wellness that cares for you & the planet

Sage & Sprout is a curated collection of sustainable wellness essentials chosen to support grounded movement, simple rituals, and calm everyday living — with materials and makers that respect the planet.

Shop by Ritual

Explore curated essentials for movement, hydration, reflection, and calm living.

Bras

Hydration

Shop Water Bottles

Shapewear

Movement

Shop Yoga Mats

Briefs

Accessories

Shop Accessories

Briefs

Nourishment

Shop Nourishment

Our Values

What We Stand For

Eva Foam
Rooted in Wellness

Calm, functional essentials designed to support everyday routines.

Non slip surface
Sustainability First

Thoughtful materials and choices that reduce waste and last longer.

Fortable
Non-toxic + Clean

Products chosen with your body — and the planet — in mind.

Curated with Care

Hi, I’m Jenn—a registered nurse and exercise physiologist with a background and passion for oncology, movement, and wellness. I created Sage & Sprouts to share my thoughtfully vetted products I genuinely trust, supporting a cleaner, greener lifestyle for women who care deeply about sustainability and the impact it has on both our bodies and the world around us.

Jennifer Perry

Founder & CEO